Dormis

Dormis makes bilateral audio: gentle tones or textures that move between your left and right ears, often blended with white, pink or brown noise or nature sounds. People use it with headphones for self-guided focus, winding down or quiet reflection.

Dormis tracks are for self-guided listening. They are not EMDR therapy, which is a structured treatment delivered by trained practitioners, and they are not a substitute for professional care. Stop if listening feels overwhelming.